Lines and Spirals Movement Studio
Pilates *Gyrotonic® *Ballet Technique
*Group Online Classes *Cross Fitness
Personal Training and Group Classes Since 2020 in Düsseldorf
Tel.: 017632909892
Zoom Group Weekly Classes Tuesdays & Thursdays at 5:30-6:25pm
65 euros a month or 15 euros a class
Zoom Fundamentals Monthly Workshop Tuesdays at 6:30-7:30pm
65 euros
The workshop offers educated knowledge on how the body optimally moves with the focus on postural alignment. We practice this by doing exercises using different efforts, imagination, coordination and proprioception.
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